THE FILM
As the world suffocates under the weight of collective anxiety, LIBERATED explores the transformative power hidden in the most instinctive and natural act we do every day.
Breathing, an unconscious act we continuously perform, is at the very heart of our existence. Yet we take it for granted. Most of us never stop to think about it until something disrupts our ability to breathe.
LIBERATED offers an intimate look into the lives of those living and working inside correctional facilities, revealing their struggles, hopes, and moments of self-discovery through the process of a learned breathing practice.
Interwoven with these deeply personal stories are insights from leading scientists who have delved deeply into the science behind breathwork, seeking to explain the physiological and psychological impact of conscious breathing.
​
What if our breath has a more impactful role than we realize?
What if we could intentionally leverage the breath to positively influence our physical, mental, and emotional health?
​
Is there a breathing practice that can benefit individuals from all walks of life, regardless of culture, religion, ethnicity, or background, even those in the most stressful and dire circumstances?
These are the questions LIBERATED seeks to explore and answer.
THE FACTS
Most incarcerated people will eventually reenter society, but their unresolved trauma and learned violent behaviors can hinder reintegration. This film highlights the urgent need for interventions that can help prisoners heal and move beyond this trauma, enabling them to lead healthier, more productive lives both during and after incarceration.​
Through intimate interviews and immersive visuals, this documentary examines how a simple act, intentional breathing, can become a lifeline for those seeking peace and a sense of humanity in a place designed to strip it away.
By inviting viewers to witness the emotional awakening of those who are incarcerated, we hope that others will be inspired to experience the transformative power of mindful breathwork for themselves.
​
​
THE MISSION
LIBERATED is an investigative documentary. We will adopt a methodical and multidimensional lens, always returning to our central directive: do not assume, do not conclude too early, and do not follow the easy narrative.
The film's perspective is rooted in three essential sources: scientific data, faith and ancient traditions from around the globe, and personal experiences.
This triangulation enables us to observe breath, not only as a biological function, but as a spiritual, emotional, and sociopolitical tool, sometimes forgotten, sometimes suppressed, and often underestimated.
Our footage will be gathered through interviews with neuroscientists, spiritual leaders, and ordinary individuals. We’ll capture before-and-after portraits, the unfolding of breathwork journeys, and the visible impact of conscious breathing on bodies and minds.
The result will not simply be a conclusion, but a deep invitation to consider what we’ve always carried within us — the transformative potential of our own breath.